Ed Hirt

Work on ego depletion has illustrated the negative consequences of prior exertion of self-control for subsequent performance, suggesting that depletion is a major limiting factor to the pursuit of important goals in everyday life (Vohs, Kaikati, Kerkhof, & Schmeichel, 2009; Hofmann, Vohs, & Baumeister, 2012). We suggest that people have adaptive mechanisms in place to deal with depletion, and highlight both proactive and counteractive efforts that individuals employ in response to the threat of depletion.

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